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  • Author : Ana Goicoa
  • Author : Javier Esteban
  • Author : Massimo Spattini
  • Author : Raul A. Almeida
  • Author : Ricardo Cepero Briz
Nutrition and supplementation for sport and physical performance - nutrition - sport - Massimo Spattini Nutrition and supplementation for sport and physical performance - nutrition - sport - Massimo Spattini

Nutrition and...

Prix 54,00 €

This book helps athletes in managing nutrition and choosing supplements that improve athletic performance, based on strong scientific evidence and in complete safety. It covers all the main types of physical activity, from the gym to cycling, from running to crossfit, considering also the needs of special categories of sportsmen. Specific nutritional approaches, such as the ketogenic diet and intermittent fasting, are also described. 86 data sheets report the features and properties supplements that allow an optimal performance. Each supplement is assigned a score, to allow the reader to evaluate its effectiveness in improving the parameters that influence athletic performance (strength, resistant strength, mass, endurance, weight loss, concentration, recovery).

Quick Guidebook to Canine...

Quick Guidebook to...

Prix 65,00 €

The aim of this guide is to provide both the vet and the student with a quick reference guide to enable them to easily recognise the most common ophthalmological ailments seen in daily practice. The more than 700 images shown in this guide belong to real cases